Absolutely
the best chart I have seen in years.        
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apples


Protects
your heart


prevents
constipation


Blocks
diarrhea


Improves
lung capacity


Cushions
joints


apricots


Combats
cancer


Controls
blood pressure


Saves
your eyesight


Shields
against Alzheimer's


Slows
aging process


artichokes


Aids
digestion


Lowers
cholesterol


Protects
your heart


Stabilizes
blood sugar


Guards
against liver disease


avocados


Battles
diabetes


Lowers
cholesterol


Helps
stops strokes


Controls
blood pressure


Smoothes
skin


bananas


Protects
your heart


Quiets
a cough


Strengthens
bones


Controls
blood pressure


Blocks
diarrhea


beans


Prevents
constipation


Helps
hemorrhoids


Lowers
cholesterol


Combats
cancer


Stabilizes
blood sugar


beets


Controls
blood pressure


Combats
cancer


Strengthens
bones


Protects
your heart


Aids
weight loss


blueberries


Combats
cancer


Protects
your heart


Stabilizes
blood sugar


Boosts
memory


Prevents
constipation


broccoli


Strengthens
bones


Saves
eyesight


Combats
cancer


Protects
your heart


Controls
blood pressure


cabbage


Combats
cancer


Prevents
constipation


Promotes
weight loss


Protects
your heart


Helps
hemorrhoids


cantaloupe


Saves
eyesight


Controls
blood pressure


Lowers
cholesterol


Combats
cancer


Supports
immune system


carrots


Saves
eyesight


Protects
your heart


Prevents
constipation


Combats
cancer


Promotes
weight loss


cauliflower


Protects
against Prostate Cancer


Combats
Breast Cancer


Strengthens
bones


Banishes
bruises


Guards
against heart disease


cherries


Protects
your heart


Combats
Cancer


Ends
insomnia


Slows
aging process


Shields
against Alzheimer's


chestnuts


Promotes
weight loss


Protects
your heart


Lowers
cholesterol


Combats
Cancer


Controls
blood pressure


chili
peppers


Aids
digestion


Soothes
sore throat


Clears
sinuses


Combats
Cancer


Boosts
immune system


figs


Promotes
weight loss


Helps
stops strokes


Lowers
cholesterol


Combats
Cancer


Controls
blood pressure


fish


Protects
your heart


Boosts
memory


Protects
your heart


Combats
Cancer


Supports
immune system


flax


Aids
digestion


Battles
diabetes


Protects
your heart


Improves
mental health


Boosts
immune system


garlic


Lowers
cholesterol


Controls
blood pressure


Combats
cancer


kills
bacteria


Fights
fungus


grapefruit


Protects
against heart attacks


Promotes
Weight loss


Helps
stops strokes


Combats
Prostate Cancer


Lowers
cholesterol


grapes


saves
eyesight


Conquers
kidney stones


Combats
cancer


Enhances
blood flow


Protects
your heart


green
tea


Combats
cancer


Protects
your heart


Helps
stops strokes


Promotes
Weight loss


Kills
bacteria


honey


Heals
wounds


Aids
digestion


Guards
against ulcers


Increases
energy


Fights
allergies


lemons


Combats
cancer


Protects
your heart


Controls
blood pressure


Smoothes
skin


Stops
scurvy


limes


Combats
cancer


Protects
your heart


Controls
blood pressure


Smoothes
skin


Stops
scurvy


mangoes


Combats
cancer


Boosts
memory


Regulates
thyroid


aids
digestion


Shields
against Alzheimer's


mushrooms


Controls
blood pressure


Lowers
cholesterol


Kills
bacteria


Combats
cancer


Strengthens
bones


oats


Lowers
cholesterol


Combats
cancer


Battles
diabetes


prevents
constipation


Smoothes
skin


olive
oil


Protects
your heart


Promotes
Weight loss


Combats
cancer


Battles
diabetes


Smoothes
skin


onions


Reduce
risk of heart attack


Combats
cancer


Kills
bacteria


Lowers
cholesterol


Fights
fungus


oranges


Supports
immune systems


Combats
cancer


Protects
your heart


Straightens
respiration


 

 

peaches


prevents
constipation


Combats
cancer


Helps
stops strokes


aids
digestion


Helps
hemorrhoids 


peanuts


Protects
against heart disease


Promotes
Weight loss


Combats
Prostate Cancer


Lowers
cholesterol


Aggravates 

diverticulitis 


pineapple


Strengthens
bones


Relieves
colds


Aids
digestion


Dissolves
warts


Blocks
diarrhea


prunes


Slows
aging process


prevents
constipation


boosts
memory


Lowers
cholesterol


Protects
against heart disease


rice


Protects
your heart


Battles
diabetes


Conquers
kidney stones


Combats
cancer


Helps
stops strokes


strawberries


Combats
cancer


Protects
your heart


boosts
memory


Calms
stress


 

 

sweet
potatoes


Saves
your eyesight


Lifts
mood


Combats
cancer


Strengthens
bones


 

 

tomatoes


Protects
prostate


Combats
cancer


Lowers
cholesterol


Protects
your heart


 

 

walnuts


Lowers
cholesterol


Combats
cancer


boosts
memory


Lifts
mood


Protects
against heart disease


water


Promotes
Weight loss


Combats
cancer


Conquers
kidney stones


Smoothes
skin


 

 

watermelon


Protects
prostate


Promotes
Weight loss


Lowers
cholesterol


Helps
stops strokes


Controls
blood pressure


 

 









 


 


 



 


 


 


 







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